i scored a sweet read at the libro libre on the bowery; Fitness for Seniors. totally changed my perspective, man. even though i'm only 27, years of smoking, drinking, and partying have left me feeling way over the hill. going to a gym and pumping iron isn't for me, and i needed babysteps to get my fitness up. Fitness for Seniors totally got me going, and now I can make it all the way to my 5th flr walk up without bothering my 3rd flr neighbor for a glass of water and a quick breather on her couch. AWESOME!!!!
highly recommend it; thanks libro libre for saving my life;
just returned Fitness for Seniors, so grab it up when you can; just checked out Deepak Chopra's "The Path to Love." Now that I'm lookin and feelin good, I figure love is the next item on the life agenda. will let everyone know about it when Im done.
peace yo
That's awesome.
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